One of the most significant advantages of medical weight loss is the customization of the treatment plan. Each plan is designed based on the patient’s unique medical history, current health status, and weight loss goals.
Having a team of healthcare professionals monitor your progress ensures that you are losing weight in a safe and controlled manner. This supervision helps mitigate any potential health risks associated with rapid or extreme weight loss.
Medical weight loss programs focus not just on losing weight but also on maintaining that weight loss. Patients receive education and support to adopt healthier lifestyle choices that can be sustained long-term.
These programs often provide a multi-disciplinary approach, incorporating dietitians, fitness experts, and behavioral therapists to address all aspects of weight loss. This holistic approach increases the likelihood of success.
Losing weight under medical supervision can lead to significant improvements in various health conditions, such as diabetes, hypertension, and sleep apnea. It can also reduce the risk of developing chronic diseases.
Medical weight loss is suitable for individuals who:
Medical weight loss can be particularly beneficial for individuals suffering from:
Before seeking professional help for medical weight loss, consider implementing the following strategies:
Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods and sugary beverages.
Incorporate at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity each week, along with muscle-strengthening activities on two or more days a week.
Drink plenty of water throughout the day to stay hydrated and help control hunger.
Ensure you are getting 7-9 hours of sleep each night. Poor sleep can negatively impact weight loss efforts.
Practice mindful eating by paying attention to hunger and fullness cues, eating slowly, and avoiding distractions during meals.
Manage stress through techniques such as meditation, yoga, or deep-breathing exercises. High stress levels can lead to emotional eating.
At First Choice Medical, we follow a thorough process to determine if you are a suitable candidate for our medical weight loss program. Hereâs what you can expect:
Your journey begins with an initial consultation with one of our healthcare providers. During this session, we will discuss your medical history, current health status, weight loss goals, and any previous attempts at weight loss.
A comprehensive physical examination will be conducted to assess your overall health. This may include measuring your BMI, blood pressure, and other vital signs.
We may recommend a series of diagnostic tests, such as blood work, to identify any underlying conditions that could be affecting your weight. These tests help us create a more accurate and effective treatment plan.
Based on the information gathered during the consultation and examination, we will develop a personalized treatment plan tailored to your specific needs. This plan may include nutritional guidance, physical activity recommendations, behavioral therapy, and, if necessary, prescription medications.
Once your treatment plan is in place, we will provide ongoing monitoring and support to track your progress and make any necessary adjustments. Regular follow-up appointments ensure that you are staying on track and achieving your weight loss goals safely.
We believe that education is a crucial component of successful weight loss. Our team will provide you with the resources and knowledge you need to make informed decisions about your health and maintain your weight loss long-term.
At First Choice Medical, we also offer integrative and regenerative treatments to support your weight loss journey. These advanced, research-backed techniques can help improve your overall health and well-being, making it easier to achieve and maintain a healthy weight.
For more information on our medical weight loss program and other services, explore our website and discover how we can help you achieve your health goals.
By focusing on a comprehensive, personalized approach to weight loss, First Choice Medical aims to help patients in Yakima, WA, and beyond achieve lasting results and improved health.
Our mission is to restore spinal and joint function in a medically integrated clinic by using cutting-edge regenerative therapies and functional rehabilitation. We specialize in chronic cases such as neck and back pain, headaches, and peripheral neuropathy, knee and shoulder pain.
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