As we age, the tendons in the rotator cuff can wear down, making them more susceptible to tears.
Activities that involve repetitive shoulder movements, such as painting, swimming, or lifting, can strain the rotator cuff.
A sudden injury, such as a fall or lifting something heavy, can cause an acute rotator cuff tear.
Poor posture and improper body mechanics can put additional stress on the shoulder, increasing the risk of a tear.
Immediate and intense pain following the injury.
Difficulty lifting or rotating your arm due to muscle weakness.
Reduced ability to move your shoulder freely.
A crackling or popping sensation when moving the shoulder.
Avoid activities that exacerbate the pain or strain the shoulder.
Apply ice packs to the affected area for 15-20 minutes several times a day to reduce swelling and pain.
Non-prescription pain relievers, such as ibuprofen or acetaminophen, can help manage pain and inflammation.
Perform gentle exercises to maintain some level of shoulder mobility and strength. However, avoid any movements that cause pain.
These advanced treatments use the body’s natural healing processes to repair damaged tissues. Platelet-rich plasma (PRP) therapy and stem cell therapy are examples of regenerative treatments that can promote healing and reduce pain.
Our customized rehabilitation programs focus on restoring shoulder function through targeted exercises and physical therapy. Functional rehabilitation helps improve strength, flexibility, and range of motion.
We conduct thorough initial consultations, examinations, and diagnostic tests to develop personalized treatment plans tailored to each patient’s unique needs.
Our goal is to provide effective treatments without the need for surgery or prescription pain medications. We emphasize natural health solutions that promote long-term recovery and overall well-being.
During your first visit, our medical professionals will conduct a detailed consultation to understand your symptoms, medical history, and lifestyle.
We perform a thorough physical examination and may use diagnostic tests, such as MRI or ultrasound, to assess the extent of the tear.
Based on the findings, we develop a personalized treatment plan that may include regenerative therapies, functional rehabilitation, or other non-surgical interventions.
We provide continuous monitoring and support throughout your treatment journey to ensure optimal recovery and address any concerns or adjustments needed.
Our mission is to restore spinal and joint function in a medically integrated clinic by using cutting-edge regenerative therapies and functional rehabilitation. We specialize in chronic cases such as neck and back pain, headaches, and peripheral neuropathy, knee and shoulder pain.
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