This tear occurs at the top of the labrum where the biceps tendon attaches.
This tear is located at the lower part of the labrum and is often associated with shoulder dislocations.
Less common, this tear occurs at the back of the shoulder joint.
A direct blow to the shoulder or a fall can cause a tear.
Activities that involve repetitive shoulder movements, such as throwing a ball or lifting weights, can wear down the labrum over time.
As we age, the labrum can become more brittle and prone to tearing.
A shoulder dislocation can lead to a labral tear, particularly a Bankart tear.
Often felt deep in the shoulder, especially during specific movements.
A feeling that the shoulder might "pop out" of its socket.
Difficulty moving the shoulder fully.
Sensations or sounds when moving the shoulder.
Reduced strength in the shoulder, making it hard to perform daily tasks.
Avoid activities that aggravate your shoulder pain.
Apply ice packs to reduce swelling and relieve pain.
Medications like ibuprofen can help manage pain and inflammation.
Light stretching exercises can help maintain shoulder flexibility without causing further damage.
Regenerative therapies, such as Platelet-Rich Plasma (PRP) and Stem Cell Therapy, harness the body’s natural healing abilities to repair damaged tissues. These treatments can help reduce inflammation, promote tissue regeneration, and improve shoulder function.
Functional rehabilitation involves a customized exercise program designed to strengthen the muscles around the shoulder joint. This approach aims to improve stability, flexibility, and overall shoulder function.
Physical therapy can play a crucial role in the recovery process. A tailored physical therapy program can help restore range of motion, build strength, and reduce pain.
Chiropractic care can help realign the shoulder joint and improve its function. Gentle adjustments and manipulations can alleviate pain and enhance mobility.
Ultrasound-guided injections ensure precise delivery of anti-inflammatory medications or regenerative substances to the affected area. This targeted approach can provide significant pain relief and promote healing.
Your journey begins with a thorough consultation where we discuss your symptoms, medical history, and lifestyle. This helps us understand the root cause of your shoulder pain.
We conduct a detailed physical examination to assess your shoulder’s range of motion, strength, and stability. Diagnostic tests such as MRI or ultrasound may be recommended to confirm the diagnosis.
Based on the findings from your consultation and examination, we develop a personalized treatment plan tailored to your specific needs. This plan may include a combination of regenerative therapies, functional rehabilitation, physical therapy, and more.
We believe in providing continuous support throughout your recovery journey. Regular follow-up appointments allow us to monitor your progress and adjust your treatment plan as needed.
We educate our patients on how to prevent future injuries and maintain shoulder health. This includes guidance on proper exercise techniques, posture, and lifestyle modifications.
Our mission is to restore spinal and joint function in a medically integrated clinic by using cutting-edge regenerative therapies and functional rehabilitation. We specialize in chronic cases such as neck and back pain, headaches, and peripheral neuropathy, knee and shoulder pain.
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