The risk of osteoarthritis increases with age as the wear and tear on joints accumulate over the years.
Previous injuries to a joint can increase the likelihood of developing osteoarthritis in that joint.
Excess body weight puts additional stress on weight-bearing joints, such as the knees and hips, accelerating cartilage breakdown.
A family history of osteoarthritis can increase your risk of developing the condition.
A family history of osteoarthritis can increase your risk of developing the condition.
Occupations or activities that require repetitive motion or heavy lifting can contribute to joint wear and tear.
Some people are born with malformed joints or defective cartilage, which can lead to osteoarthritis.
Pain in the affected joint during or after movement.
Joint stiffness, especially noticeable upon waking up or after periods of inactivity.
The joint may feel tender when you apply light pressure to it.
Reduced range of motion in the affected joint.
A feeling of grating or a crackling sound when you use the joint.
Extra bits of bone, which feel like hard lumps, may form around the affected joint.
Inflammation and swelling around the joint.
Maintaining a healthy weight can reduce the stress on your joints, particularly weight-bearing joints like the knees and hips.
Regular physical activity can help maintain joint function and reduce stiffness. Low-impact exercises such as swimming, walking, and cycling are particularly beneficial.
Applying heat can help relax muscles and increase blood flow, while cold therapy can reduce inflammation and numb pain.
Non-prescription medications like acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and inflammation.
Using braces, shoe inserts, or canes can help reduce stress on affected joints.
Consuming a balanced diet rich in anti-inflammatory foods, such as fruits, vegetables, and omega-3 fatty acids, can support overall joint health.
Regenerative therapies, such as platelet-rich plasma (PRP) and stem cell therapy, aim to repair and regenerate damaged tissues. These treatments use the body's natural healing mechanisms to promote the repair of cartilage and reduce inflammation, potentially slowing the progression of osteoarthritis.
Functional rehabilitation focuses on improving joint function and mobility through personalized exercise programs and physical therapy. Our team of experts will work with you to develop a customized rehabilitation plan that targets your specific needs and goals, helping you regain strength and flexibility.
Every patient's experience with osteoarthritis is unique, which is why we offer customized treatment plans tailored to your individual condition and lifestyle. Our comprehensive approach includes thorough initial consultations, examinations, and diagnostic tests to develop a plan that addresses your specific symptoms and needs.
We prioritize non-surgical solutions to manage osteoarthritis, helping you avoid the risks and recovery time associated with surgery. Our treatments are designed to provide natural health solutions and improve your quality of life without relying on prescription pain medications.
During your first visit, we will conduct a detailed consultation to understand your medical history, symptoms, and lifestyle.
A thorough physical examination and diagnostic tests, such as X-rays or MRI scans, will be performed to assess the extent of joint damage.
Based on the findings, we will develop a personalized treatment plan that may include regenerative therapies, functional rehabilitation, and other non-surgical solutions.
Our team will provide continuous support and monitoring throughout your treatment journey, making adjustments as needed to ensure optimal results.
We believe in empowering our patients with knowledge and resources to manage their condition effectively. We will provide guidance on lifestyle changes, exercise routines, and other strategies to support joint health.
Living with osteoarthritis doesn’t have to mean a life of pain and limited mobility. At First Choice Medical Center in Longview, WA, we are committed to helping you achieve a healthy, high-quality life through advanced, research-backed treatments and personalized care. Explore our integrative and regenerative medical solutions to find relief and restore your joint function naturally.
For more information on our services and to learn about our approach to treating osteoarthritis, visit our website.
Our mission is to restore spinal and joint function in a medically integrated clinic by using cutting-edge regenerative therapies and functional rehabilitation. We specialize in chronic cases such as neck and back pain, headaches, and peripheral neuropathy, knee and shoulder pain.
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