As we age, the spinal discs lose some of their water content, making them less flexible and more prone to tearing or rupturing.
Accidents, falls, or heavy lifting can cause the discs to herniate.
Repeated movements that stress the spine, such as bending, twisting, or lifting, can increase the risk.
A family history of herniated discs can predispose you to the condition.
Excess body weight puts additional stress on the spinal discs.
Lack of physical activity can weaken the muscles that support the spine, making disc herniation more likely.
Sharp or burning pain in the back, neck, or limbs.
Sensations of numbness or tingling in the affected area.
Muscle weakness, which can affect your ability to lift or hold objects.
Pain that radiates down one leg, often caused by a herniated disc in the lower back.
Difficulty moving or bending due to pain and stiffness.
Avoid activities that exacerbate the pain and give your body time to heal.
Apply ice packs to reduce inflammation and heat packs to relax muscles.
Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help manage pain and inflammation.
Engaging in low-impact activities like walking or swimming can help maintain mobility without putting too much strain on the spine.
Ensure your workspace and home environment support good posture and reduce strain on your back.
Customized exercise programs to strengthen the muscles supporting the spine and improve flexibility.
Spinal adjustments to relieve pressure on the nerves and improve spinal alignment.
Cutting-edge treatments like platelet-rich plasma (PRP) therapy and stem cell therapy to promote natural healing and tissue regeneration.
Comprehensive programs that combine physical therapy, chiropractic care, and other modalities to restore function and reduce pain.
Techniques like epidural steroid injections to reduce inflammation and alleviate pain.
We begin with a thorough consultation to understand your medical history, symptoms, and lifestyle. This helps us identify the underlying causes of your herniated disc and develop a customized treatment plan.
Our team conducts a detailed physical examination and may use diagnostic tests such as MRI or X-rays to get a clear picture of the affected area. This allows us to pinpoint the exact location and extent of the herniation.
Based on the consultation and diagnostic results, we create a personalized treatment plan tailored to your specific needs. This plan may include a combination of physical therapy, chiropractic care, regenerative therapies, and functional rehabilitation.
We specialize in advanced, research-backed techniques to promote natural healing and restore function. Our regenerative therapies, like PRP and stem cell therapy, harness the body's healing capabilities to repair damaged tissues and reduce inflammation.
Throughout your treatment, we provide ongoing support and monitoring to ensure you are progressing as expected. We make adjustments to your treatment plan as needed to achieve the best possible outcomes.
Our goal is to help you achieve a healthy, high-quality life without the need for surgery or prescription pain medications. We focus on natural health solutions that address the root cause of your condition and promote long-term wellness.
Our mission is to restore spinal and joint function in a medically integrated clinic by using cutting-edge regenerative therapies and functional rehabilitation. We specialize in chronic cases such as neck and back pain, headaches, and peripheral neuropathy, knee and shoulder pain.
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