As we age, the discs in our spine naturally lose hydration and elasticity, making them less effective as shock absorbers.
A family history of DDD can increase your likelihood of developing the condition.
Trauma or injury to the spine can accelerate the degenerative process.
Activities that put repeated stress on the spine, such as heavy lifting or certain sports, can contribute to disc degeneration.
Excess body weight places additional stress on the spine, potentially speeding up disc deterioration.
Persistent pain in the back or neck that can radiate to other areas.
Reduced flexibility and range of motion in the spine.
Sensations in the extremities, often due to nerve compression.
Muscle weakness, particularly in the arms or legs.
Periods of intense pain that can last for days or weeks.
Engage in low-impact activities like walking, swimming, or yoga to maintain spinal flexibility and strength.
Apply heat or cold packs to the affected area to reduce pain and inflammation.
Medications such as ibuprofen or acetaminophen can help manage pain.
Maintain proper posture when sitting, standing, or lifting to reduce stress on your spine.
Achieving and maintaining a healthy weight can alleviate excess pressure on your spine.
These advanced treatments, including platelet-rich plasma (PRP) and stem cell therapy, aim to repair and regenerate damaged disc tissue.
Customized exercise programs designed to improve strength, flexibility, and overall spinal health.
Techniques to realign the spine and alleviate pain through manual adjustments.
Exercises and stretches tailored to your specific needs to reduce pain and improve mobility.
Nutritional guidance and ergonomic advice to support spinal health and prevent further degeneration.
We begin with a thorough consultation to understand your medical history, symptoms, and lifestyle.
A detailed physical examination is conducted to assess your spinal health and identify areas of concern.
Advanced imaging techniques, such as MRI or X-rays, may be used to gain a clearer picture of your spine's condition.
Based on the findings from your consultation, examination, and diagnostic tests, we develop a customized treatment plan. This plan may include a combination of regenerative therapies, functional rehabilitation, and other non-surgical interventions.
We provide continuous support and monitoring to ensure your treatment is effective and adjust the plan as needed.
For more information on our services and to explore other treatment options, visit our services page.
Our mission is to restore spinal and joint function in a medically integrated clinic by using cutting-edge regenerative therapies and functional rehabilitation. We specialize in chronic cases such as neck and back pain, headaches, and peripheral neuropathy, knee and shoulder pain.
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