Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments.
Discs act as cushions between the vertebrae in your spine. Sometimes, the soft material inside a disc can bulge or rupture, pressing on a nerve.
Osteoarthritis can affect the lower back. In some cases, arthritis in the spine can lead to a narrowing of the space around the spinal cord, a condition called spinal stenosis.
Conditions like scoliosis, a curvature of the spine, can lead to back pain.
Bones can become porous and brittle, leading to painful fractures in the spine’s vertebrae.
A general discomfort or ache in the back.
Sharp pain that may radiate from the back to the leg or arm.
Increased discomfort with bending, lifting, standing, or walking.
Difficulty moving or a reduced ability to bend or twist.
Sensations that may extend down the leg, indicating nerve involvement.
Avoid strenuous activities and give your back time to heal.
Apply ice packs to reduce inflammation and heat packs to relax muscles.
Non-prescription medications like ibuprofen or acetaminophen can help manage pain.
Engage in light stretching and low-impact exercises to maintain flexibility and strength.
Maintain good posture while sitting, standing, and lifting to reduce strain on your back.
Our regenerative therapies are designed to promote healing and restore function without the need for surgery. These treatments use advanced, research-backed techniques to repair damaged tissues and reduce pain.
Functional rehabilitation focuses on improving your ability to perform daily activities. Our customized rehabilitation programs are tailored to your specific needs, helping you regain strength, flexibility, and function.
We begin with thorough consultations, examinations, and diagnostic tests to understand the root cause of your back pain. This allows us to develop a personalized treatment plan that addresses your unique condition.
We offer a range of non-surgical treatments, including physical therapy, chiropractic care, and lifestyle modifications. These approaches aim to alleviate pain and improve function without the risks associated with surgery.
Every patient is unique, and so is their back pain. Our customized treatment plans are designed to meet your specific needs, ensuring the best possible outcomes. We use a combination of regenerative therapies, functional rehabilitation, and other non-surgical solutions to help you achieve optimal health.
We start with a detailed consultation to understand your symptoms, medical history, and lifestyle.
We conduct thorough examinations and use advanced diagnostic tests to identify the cause of your back pain.
Based on the findings, we develop a customized treatment plan that may include regenerative therapies, functional rehabilitation, and other non-surgical solutions.
We continuously monitor your progress and make necessary adjustments to your treatment plan to ensure optimal results.
For more information on the treatments we offer, you can explore our services page. Additionally, you can find reputable sources on back pain and its treatments from organizations like the American Chiropractic Association and the National Institute of Neurological Disorders and Stroke.
By understanding the causes, symptoms, and treatment options for back pain, you can take proactive steps to manage your condition effectively. At First Choice Medical Center in Longview, WA, we are dedicated to providing natural, non-surgical solutions to help you live a pain-free life.
Our mission is to restore spinal and joint function in a medically integrated clinic by using cutting-edge regenerative therapies and functional rehabilitation. We specialize in chronic cases such as neck and back pain, headaches, and peripheral neuropathy, knee and shoulder pain.
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