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ACL Tears in Longview, WA

What is an ACL Tear?

An ACL tear is a common knee injury, especially among athletes and active individuals. The anterior cruciate ligament (ACL) is one of the key ligaments that help stabilize your knee joint. When this ligament is overstretched or torn, it can lead to significant pain and instability. Here at First Choice Medical Center in Longview, WA, we specialize in integrative and regenerative medical treatments to help you recover from such injuries without the need for surgery or prescription pain medications.

What Causes an ACL Tear?

ACL tears are typically caused by sudden movements that put excessive strain on the knee. Common causes include:

Rapid Direction Changes:

Quick pivots or turns, often seen in sports like soccer or basketball.

Sudden Stops:

Abruptly stopping while running can overstretch the ACL.

Improper Landing:

Landing awkwardly from a jump, common in sports like volleyball or gymnastics.

Direct Impact:

A direct blow to the knee, often occurring in contact sports like football or rugby.

What Symptoms Will I Experience with an ACL Tear?

Recognizing the symptoms of an ACL tear is crucial for timely treatment. Key symptoms include:

Severe Pain:

Immediate and intense pain following the injury.

Swelling:

Rapid swelling within the first few hours.

Instability:

A feeling of the knee "giving way" during physical activities.

Limited Range of Motion:

Difficulty in fully bending or straightening the knee.

Audible Pop:

A popping sound at the time of injury, often reported by those who suffer an ACL tear.

What Should I Try at Home Before Seeing a Provider for an ACL Tear?

If you suspect an ACL tear, there are some initial steps you can take at home to manage your symptoms:

Rest:

Avoid putting weight on the injured knee.

Ice:

Apply ice packs to reduce swelling and alleviate pain.

Compression:

Use an elastic bandage to provide support and minimize swelling.

Elevation:

Keep the injured leg elevated to help reduce swelling.

While these measures can provide temporary relief, it’s essential to seek professional medical evaluation for a comprehensive treatment plan.

Best Treatment Options for an ACL Tear

At First Choice Medical Center, we offer a range of non-surgical treatments designed to restore knee function and alleviate pain. Our approach emphasizes natural health solutions tailored to your specific needs. Here are some of the best treatment options available:

Regenerative Therapies

Regenerative therapies, such as platelet-rich plasma (PRP) and stem cell therapy, are cutting-edge treatments that promote tissue repair and regeneration. These therapies harness the body’s natural healing processes to repair damaged ligaments, offering a non-invasive alternative to surgery.

Functional Rehabilitation

Functional rehabilitation focuses on restoring strength, flexibility, and stability to the injured knee. Our customized rehabilitation programs include:

  • Physical Therapy: Targeted exercises to strengthen the muscles around the knee and improve joint stability.
  • Manual Therapy: Hands-on techniques to enhance mobility and reduce pain.
  • Neuromuscular Training: Exercises designed to improve balance and coordination, reducing the risk of future injuries.

Customized Treatment Plans

Every patient is unique, and so is their treatment plan. Our comprehensive initial consultations, examinations, and diagnostic tests help us develop a personalized treatment strategy that addresses your specific needs and goals.

Our Process for Treating ACL Tears

At First Choice Medical Center, we follow a systematic approach to ensure the best possible outcomes for our patients:

Initial Consultation

During your initial consultation, our medical professionals will take a detailed medical history and discuss your symptoms. This helps us understand the extent of your injury and any underlying factors that may influence your treatment.

Comprehensive Examination

A thorough physical examination is conducted to assess the stability, range of motion, and overall function of your knee. Diagnostic tests, such as MRI or ultrasound, may be recommended to get a clearer picture of the injury.

Diagnostic Tests

Advanced diagnostic tests help us confirm the diagnosis and plan the most effective treatment. These tests provide detailed images of the knee, allowing us to evaluate the extent of the ACL tear and any associated injuries.

Personalized Treatment Plan

Based on the findings from your consultation, examination, and diagnostic tests, we develop a customized treatment plan. This plan may include a combination of regenerative therapies, functional rehabilitation, and other non-surgical interventions.

Ongoing Support and Monitoring

Recovery from an ACL tear is a journey, and we are with you every step of the way. Regular follow-up appointments allow us to monitor your progress, adjust your treatment plan as needed, and provide ongoing support to ensure optimal recovery.

Conclusion

An ACL tear can be a daunting injury, but with the right treatment and support, you can regain your knee function and return to your active lifestyle. At First Choice Medical Center in Longview, WA, we are committed to providing integrative and regenerative medical treatments that help you achieve a healthy, high-quality life without the need for surgery or prescription pain medications. If you suspect an ACL tear or are experiencing knee pain, our team is here to help you explore the best non-surgical treatment options tailored to your specific needs.

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Our mission is to restore spinal and joint function in a medically integrated clinic by using cutting-edge regenerative therapies and functional rehabilitation. We specialize in chronic cases such as neck and back pain, headaches, and peripheral neuropathy, knee and shoulder pain.

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