If you’ve been dealing with back pain, numbness, or tingling from a bulging disc, you’re likely wondering if a chiropractor can help.
The answer is often yes—chiropractic care is one of the most effective, non-surgical ways to manage and relieve bulging disc symptoms.
At First Choice Medical, we offer chiropractic treatment for bulging discs that’s designed to reduce pain, improve movement, and help your body heal naturally.
Let’s walk through what a bulging disc is, how chiropractic care works, and how we can help you feel better.
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What Is a Bulging Disc?
A bulging disc happens when one of the discs between your spine’s bones pushes outward.
It doesn’t always hurt, but if the bulge puts pressure on a nearby nerve, it can cause pain, tingling, or weakness.
This usually happens in the neck or lower back.
Bulging discs are often caused by:
- Aging and natural wear-and-tear
- Repetitive motion or poor posture
- Lifting heavy objects the wrong way
- Injuries from sports, falls, or car accidents
It’s common to confuse a bulging disc with a herniated disc, but they’re not the same.
A bulging disc stays intact, while a herniated disc involves a rupture.
The good news is that chiropractic care can often help with both, especially when surgery isn’t needed.
Can a Chiropractor Help with a Bulging Disc?
Yes, chiropractors can often help people find relief from bulging disc pain.
At First Choice Medical, we use gentle adjustments and targeted techniques to take pressure off the affected nerves and restore better movement.
Here’s what chiropractic treatment for a bulging disc typically includes:
- Spinal adjustments to improve alignment and relieve nerve pressure
- Soft tissue work to reduce muscle tension and inflammation
- Spinal decompression therapy to create space between the discs
This type of care is completely non-surgical.
Our goal is to help your body heal and reduce the chance of long-term damage or chronic pain.
If you’re looking for bulging disc pain relief without relying on medications or surgery, chiropractic care is worth considering.
What to Expect During Chiropractic Treatment
Your first visit with us starts with a full evaluation.
We’ll talk through your symptoms, review your health history, and perform a physical exam.
If needed, we’ll order imaging to get a clearer picture of what’s going on.
Once we understand the cause of your pain, we’ll put together a plan tailored just for you.
That plan may include:
- Manual or instrument-assisted adjustments
- Electrical stimulation to reduce inflammation
- Exercises to strengthen your spine and core
- Neuromuscular re-education to retrain movement
We focus on lasting relief, not just short-term fixes.
Our approach is designed to help you move better, feel better, and stay active.
Is Chiropractic Care Right for Everyone?
In many cases, yes.
Most people with mild to moderate bulging discs are great candidates for chiropractic treatment.
But there are exceptions.
If the disc is severely herniated, or if you have symptoms like loss of bladder control or muscle weakness, a different type of care may be needed.
That’s why we take the time to fully assess your condition before beginning treatment.
For many people, chiropractic care offers a safe, non-surgical treatment for bulging discs that helps them get back to their normal routines faster.
SEE IF CHIROPRACTIC CARE IS RIGHT FOR YOU
How First Choice Medical Can Help With A Chiropractor For Bulging Discs
At First Choice Medical we’ve helped many people recover from bulging discs using chiropractic care that’s tailored to each individual.
Our experienced team focuses on getting to the root of your pain and helping you heal naturally.
We use a range of treatments that may include:
- Precise spinal adjustments
- Muscle and nerve therapies
- Therapeutic exercise to support spinal stability
We don’t believe in cookie-cutter care.
Your treatment plan is built around your specific needs, your symptoms, and your goals.
If you’re ready to get relief from your bulging disc, we’re here to help.
Looking for a Chiropractor for a Bulging Disc?
If you’re searching for real relief and want to avoid surgery or long-term medication, chiropractic care may be the solution.
At First Choice Medical, we’re here to help you take the next step toward healing.
Contact us or schedule your visit online today.
Let’s get your spine—and your life—back on track.
FAQs: Chiropractor for Bulging Disc
Can a chiropractor help with a herniated disc?
Yes, in many cases, a chiropractor can help manage the symptoms of a herniated disc. Chiropractic care focuses on relieving pressure on the affected nerves, improving spinal alignment, and reducing inflammation. That said, treatment depends on the severity of the herniation, so a full evaluation is always recommended before beginning care.
What does a chiropractor do for a bulging disc?
A chiropractor uses targeted spinal adjustments and therapeutic techniques to reduce pressure on the bulging disc and surrounding nerves. This may include manual or instrument-assisted adjustments, spinal decompression therapy, muscle work, and corrective exercises. The goal is to relieve pain, improve mobility, and support long-term recovery without surgery.
What should you not do with a bulging disc?
If you have a bulging disc, you should avoid heavy lifting, sudden twisting movements, prolonged sitting, and high-impact activities that can put stress on your spine. It’s also best to avoid self-adjusting or ignoring pain, as this can make the condition worse. Always consult with a professional before starting any exercise or treatment plan.
What worsens a bulging disc?
A bulging disc can worsen with poor posture, repetitive strain, overexertion, or lifting heavy objects improperly. Ignoring symptoms or delaying treatment may also lead to increased inflammation and nerve irritation, making the condition harder to treat over time.
What is the best recovery for a bulging disc?
The best recovery plan usually includes a combination of chiropractic care, therapeutic exercises, posture correction, and lifestyle adjustments. Staying active with low-impact movement, reducing inflammation, and working with a skilled provider can all support long-term healing and help prevent future flare-ups.
Does a bulging disc ever go away?
In many cases, the symptoms of a bulging disc can go away with the right treatment and self-care. While the disc itself may not completely return to normal, chiropractic care and conservative therapies often help reduce pain and improve function over time—allowing people to return to their daily lives without surgery.
